Habit Tracker with AI Coach

Overcome Habit Struggles & Goal Management Challenges
Personal OKR Made Fun & Easy

My Rules is a next-generation goal management and habit tracker that solves the common struggles of 'can't build habits' and 'giving up after three days.' With our point system and AI coach, you can easily implement personal OKR and task management while staying motivated to achieve your goals.

Download on the App StoreGet it on Google Play
Free to Start
AI Coach Support
Fun & Engaging

Key Features

Everything you need to achieve your goals

Fun Point System

Set habits as 'Challenges' and earn points when you complete them. Visualize your efforts like a point card and unlock rewards.

Read for 30 min
10pt
Jog for 30 min
15pt
Study for 1 hour
20pt
Clean your room
5pt

AI Coach Support

Your personal AI coach helps you achieve your goals. Get automatic suggestions for challenges and rewards, plus motivational messages to keep you going.

"Based on your goals, let's start with a 20-minute daily walk. Small steps lead to big changes!"

Visualize Goals with Affirmations

Display big goals like 'Lose 10kg' or 'Exercise 3 times per week' on your home screen. Daily reminders work on your subconscious to naturally move you toward achievement.

Track Growth with Journal

Accelerate self-improvement through daily reflection. Write about what went well and areas to improve to practice the PDCA cycle. Organize your thoughts and boost self-efficacy.

Never Forget with Notifications

Get push notifications at scheduled times for each challenge. Works as a reminder and task management app. Never break your streak, even on busy days.

View Your Progress History

See your point history at a glance on the calendar. Visualize your efforts so you can look back and recharge when motivation dips.

Simple 3-Step Process

Start your journey to your ideal self today

01

Set Your Goal

Set a big goal (affirmation) you want to achieve. Like 'Lose 5kg through diet' or 'Build a daily reading habit.' Enter the vision you want to realize.

02

Create Challenges

Set specific actions (challenges) and rewards to achieve your goal. AI suggests optimal challenges and rewards so you can start without hesitation.

03

Execute & Record

Complete challenges to earn points in the app! Reflect on your day in your journal and find improvements for tomorrow. Repeat this to steadily approach your goals.

Pricing Plans

Start free and upgrade to premium when you're ready

Free Plan

Free
Forever
Ads:Ads shown
AI Features:Available by watching ads
  • Create Goals & Challenges
  • Point System
  • Journal Feature
  • Notifications & Reminders
  • View History
Get Started Free

Premium Plan

Recommended
¥360
/month
※In-app purchase
Ads:Ad-Free
AI Features:Unlimited
  • All Free Plan Features
  • Ad-Free
  • Unlimited AI Coach Conversations
  • Priority Support
Go Premium

User Testimonials

Hear from people who have achieved their goals using My Rules

Using this to motivate my kids to study. I've been looking for an app like this for a long time. Thank you so much for creating it!

n

nikodami

Parent

Excerpt from App Store / Google Play review

I use it to value daily chores and boost self-esteem. Earning points like a game makes every day more enjoyable and life much easier to live.

nabenabe

User

Excerpt from App Store / Google Play review

Using this for self-discipline during my diet. Watching points grow feels like a rising bank balance. It really helps me stay disciplined.

Diet Eida

User

Excerpt from App Store / Google Play review

I love the freedom to set my own rules and points. It reflects my personal values, like rewarding 'thanking someone' more than a 10-minute workout.

Miyamoto

from note

Excerpt from App Store / Google Play review

I love seeing my daily achievements stack up! Highly recommended for anyone who likes collecting points. The design is simple and intuitive.

U

Store User

User

Excerpt from App Store / Google Play review

Take the First Step Toward Your Ideal Self Today

Download for free and start achieving your goals

Free Download