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Tips and insights on habit formation, goal management, and personal growth.

Personal OKRs: How to Use the Framework Google Uses — With MyRules
OKRs aren't just for companies. Learn how to apply this powerful goal-setting framework to your personal habits and goals using MyRules' affirmation and challenge features.
OKRGoal ManagementProductivity

The Science of Habit Formation: How MyRules Helps You Build Lasting Habits
Why do habits fail after just a few days? Drawing on behavioral science and neuroscience, learn how to use MyRules' point system to make habits stick for good.
Habit FormationGoal ManagementMotivation